Duo Movement – From Studio Dreams to a Growing Pilates Community in Melbourne
Wellness means different things to different people but at its core, it’s about feeling good in your body, staying present, and nourishing yourself inside and out.
That’s a philosophy we share with Duo Movement, a Melbourne-based Pilates studio founded by Steph Amon and Laura Huntley.
Their approach to movement is grounded in connection, care, and creating spaces where people feel safe, supported, and truly welcome, whether they’re seasoned movers or just beginning their wellness journey.
Duo Movement Co-Founders Steph Amon and Laura Huntley
With their recent two-year anniversary and the launch of their second studio, it felt like the perfect time to share their story on The Nourishment and to showcase their beautifully calm, light-filled space where we recently captured content for our newest product releases.
In this piece, we dive deeper into the rituals, intentions, and community-focused mindset behind their business and what’s next on the horizon.
Duo Movement x Memobottle Shoot at Altona North
The story of Duo Movement began when Steph and Laura met during their Pilates training. “We instantly connected over our love for movement and creating meaningful connections,” they share. That initial bond became the foundation for a shared vision: a welcoming space that felt grounded, safe, and empowering.
“We felt inspired to create a space where people could move their bodies in a way that feels good,” they explain. “Somewhere they feel safe, supported, and truly welcomed.” That intention still guides every class, every design choice, and every interaction with their community.
Duo Movement is about more than fitness; it’s about offering a gentle alternative to traditional gym spaces, which, as they note, “can often feel intimidating, especially for those just starting their wellness journey.” Both founders are deeply in tune with themselves, and they wanted that calm, grounded energy to be reflected in the studio atmosphere.
Duo Movement Altona North Studio
Every element of Duo Movement’s spaces was chosen to create a sensory experience that feels both modern and nurturing. “We really wanted the studio to have a soft, calming energy,” they explain. “A space that feels gentle, grounding, and a little bit luxurious.”
From the start, the aesthetic was purposefully different from anything else in Melbourne. “The dim lighting helps create that relaxed atmosphere, and the white reformers gave the space a fresh, modern feel that was quite unique when we first opened.” They’ve also embraced scent and sound as part of the experience. “We love burning incense in the studio, it brings in a beautiful energy and helps our clients feel centered and calm as they arrive at what many call their ‘happy place.’”
And then there’s the music. “It’s a big part of the vibe too, we keep it upbeat and joyful to match the energy of the classes.” Each session is carefully bookended with intention, starting and ending with mindful breaths. It’s a small but powerful ritual, designed to help people feel present and connected.
Outside the studio, Steph and Laura are big believers in sustainable self-care. Their own wellness routines are centered on balance and feel-good rituals: “Things like regular infrared saunas, walks in the sunshine, ocean swims, and of course, Pilates classes,” they share.
Food also plays a big role in their wellbeing, whether they’re cooking at home or enjoying a favourite café meal. “It’s all about balance and doing what feels good for the body and mind.” That mindset aligns perfectly with how we view hydration and wellbeing at Memobottle: not as a trend, but as a lifelong practice grounded in simplicity and joy.
“We felt inspired to create a space where people could move their bodies in a way that feels good. Somewhere they feel safe, supported, and truly welcomed. We wanted to offer an alternative to the typical gym environment, which can often feel intimidating, especially for those just starting their wellness journey. Both of us are deeply in tune with ourselves and we wanted that calm, grounded energy to come through in the vibe of the studio.”
Memobottles and the A3 Daily Tote as seen around the studio
So what’s next for Duo Movement? While they’re holding some plans close to their chest, they hinted at the possibility of expansion. “We can’t give away all our secrets just yet,” they say, “but we’d definitely love to open a third location when the time feels right.”
In the meantime, they’re loving the creative energy of teaching dynamic reformer Pilates, classes filled with movement, joy, and a touch of play. “They’re always creative, full of good energy, and most importantly, a whole lot of fun!”
And for Steph and Laura, creating these safe, welcoming spaces is a deeply rewarding experience. “It’s been so special to see the community grow and witness how people show up for themselves in the studio.”
Our connection with Duo Movement is part of a broader commitment: to support local Australian brands and changemakers who are values-aligned and community-driven. From creative collaborations to intentional storytelling, we’re drawn to founders like Steph and Laura who are doing things with purpose and heart.
Together, we believe in slowing down, tuning in, and designing for better. For the body, for the planet, and for the communities we serve.
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Experience Duo Movement’s thoughtfully designed Pilates studios in Altona North and Seddon, welcoming spaces crafted to help you move with intention, whether you’re just beginning your wellness journey or looking to deepen your practice. Explore class offerings on their website, and follow @duo_movement on Instagram for a daily dose of inspiration, studio updates, and community highlights.